6000 Thoughts is an innovative platform that serves as a personal life coach. It’s designed to help users gain clarity from their thoughts, understand their patterns, and reduce the noise from their inner voice. The app allows users to speak out loud or write their thoughts in a raw and unstructured form, and then provides coaching throughout the session with journaling prompts and guidance through key takeaways and insights.
The app is capable of summarizing thoughts, identifying cause and effect, highlighting potential cognitive biases, and recommending tools and frameworks to help users become stronger in their mental health and personal growth journey. It’s been used as a gratitude journal, mood tracker, and private digital thought diary. The app also includes a full-featured analytics view to help users understand what is creating negative chatter for them, their trends, and how centered they are.